Body Coach

So my side job at Seung-Ni has also allowed me to be a body challenge coach.  Part of this is encouraging and coaching participants to reach their goals in the 8 week challenge.  Last night, I had a proud coach moment.  A girl in the challenge (even though not on my team but has been in almost all my classes) showed me her before picture and then a recent one.  She was wearing a bikini and the difference was like night and day.  She has lost over 25 pounds and lots of inches.  The smile on her face made all the efforts totally worth it.  I remember being in her shoes and wanting to lose the weight and until Seung-ni, I really couldn't do it on my own.  Now I have the tools to lose it and keep it off and now to help others - which is very rewarding.  This particular girl told me that she never thought she could do it and she did!!  It just shows that anyone can do it, you just need to be in the right mindset.